EMDR Cleveland LLC

Introduction to Thomas Zimmerman

Background about Flash and What Your Will Learn

Overview of the Steps of the Four Blinks Version of Flash

Understanding Memory Reconsolidation

What is Different About a Memory After Flash Approaches

Step One (Part One): Developing, Testing, Using, and Understanding the Container

Step One (Part Two): The Shop-Vac Resource for Body Distress

Step Two (Part One): Develop and Test the Calm Scene

Step Two (Part Two): Teach Sensory Grounding to Manage Intrusions/Dissociative Responses

Step Three: Select the Memory (But Do Not Activate It)

Step Four: Load Up the Calm Scene and Blink Every Five Seconds

Step Five: Quickly Glance at the Memory and Contain the Microslice of Distress

Step Six: Walk Through the Video of the Memory and Clear Out any Residue

Wrap Up/Learn More